Facilitated by Sandhya Trott

Friday 13th December
10:30am

Warm yourself up in the winter months by challenging yourself to complete 108 surya namaskars (sun salutations). In yogic traditions, 108 is a number that represents wholeness in us and the world. It’s a wonderful chance to offer gratitude to the sun and nature around us and focus the mind and body.

This practice is Donation Based, just pay what you can afford.
All proceeds to go to The Network for Palestine

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… and afterwards stay for a warming cup of Sandhya’s traditional Indian Chai (Vegan version!)