Join Leo Oppenheim for a 90 minute Dharma Yoga x Breathwork masterclass.
When the disciplines of Dharma Yoga and Breathwork combine together powerfully, the whole becoming greater than the sum of the parts.
The Dharma practice opens out the diaphragm and front line of the body with a variety of poses within a flow that perfectly prepares the body to receive the breath practice.
Breathwork is a deeply powerful modality that creates the internal space to feel into any emotion or energy that is repressed, suppressed, ignored or simply unacknowledged.
This practice is open to all levels of experience.
Leo Oppenheim is a wellness facilitator who combines a variety of disciplines to create space for change in the body and mind.
Tuesday, 19th September
9:30 – 11:00am
Please book using the payment links below, after payment , we will contact you to confirm your booking.
Advance registration and 50% deposit is required to secure your place. All deposits are non-refundable within one week of the start date of the course/workshop…earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.