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May 14

Summer Shred and Sculpt – A 21 days Pilates program w/Zag

Monday May 27th until Thursday June 13th
Monday, Wednesday & Thursday at 8:30 – 9:30am
No Drop Ins
4000le

☀️ Summer is around the corner and Zag is coming at you with a kick ass pre summer program starting Monday May 27th
🗞️ 9 sessions over three weeks using the Pilates ring to push your limits even further
💪🏽 This is one program that asks you to set your expectations high, cos your souls will shake as well as your muscles during our workouts
🫵 We will tone, shred and get stronger and leaner, that’s a promise

It’s a limited capacity program so hurry up and register as soon as you decide to commit to this crazy journey.

Zag is a certified STOTT Pilates instructor and has completed Matwork Pilates at both the Essential and Advanced levels. Prior to becoming a Pilates instructor Zag has been is movement enthusiast for most of his life. As a kid he learnt karate and athletics and later began cycling around Cairo, which he still does until today. Zag is also a contemporary dancer and a third year student at Cairo Contemporary Dance Center (CCDC). His goal is to become a professional dancer.

Advance registration and 50% deposit is required to secure your place. All deposits are non-refundable within one week of the start date of the course/workshop…earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.

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