This yang and yin flow blends two styles of yoga into one practice – the softness and fascial release of yin yoga coupled with the tapas of the yang practice .
The practice will begin with yin postures and sound to anchor and ground us. Then we will move into a powerful vinyasa practice and conclude, returning to yin with a gentle sound bath.
Leo Oppenheim is a wellness facilitator who combines a variety of disciplines to create space for change in the body and mind.
Wednesday, 20th September
9:30 – 11:00am
Please book using the payment links below, after payment , we will contact you to confirm your booking.
Advance registration and 50% deposit is required to secure your place. All deposits are non-refundable within one week of the start date of the course/workshop…earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.