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Jan 14

Slow Is Strong

πŸ“† Friday 24th January 4 – 5:30pm

What if strength and grace are conjoined?

*To book please WhatsApp 01017733770 or use the payment link below*

If moving with the utmost care from pose to pose is the most powerful way to practice, to go deeper, to find the elegance within your practice?
Vinyasa Yoga is often characterised by fast flows, transitioning between poses without much attention to the journey.
In this Masterclass we will flow but with the utmost attentiveness to each movement, slowing down and in slowing, going deeper within.

A quote from BKS Iyengar says β€œDon’t just practice habitually but instead practice with a microscopic attention to detail.”

We invite you to discover the depths of a yoga practice in this 90 minute masterclass, moving as slowly and mindfully as a yogi can.
Find your strength in slowness

Friday 24th January
4 – 5:30m
650le

Book Here

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