EGYPT DAY OF YOGA
On Friday 3rd May 2019 thousands of Yogis all over Egypt will come together in celebration of this ancient Indian tradition to participate in free yoga classes!
Yoga originated in India over 5000 years ago and has since spread worldwide, gaining popularity exponentially in the last 10 years.
For many people yoga is a form of exercise but for others it goes beyond the physical body into a spiritual practice. There are so many forms of yoga that regardless of your background or intentions there is bound to be a style to suit you.
Egypt has been swept up in the yoga craze and it has now become many people’s favourite lifestyle choice. We are blown away by how many studios have opened in and out of Cairo and we are organising this event as a way to bring everyone together in celebration of our favourite practice.
In recognition of this and to spread our love for yoga, most of Egypt’s yoga studios are coming together on Friday 3rd May to offer FREE yoga classes to everyone in their studios. These classes will be suitable for all levels and will be open to seasoned yoga practitioners and beginners alike.
We are excited to give this opportunity to everyone to try different classes and visit all of the wonderful spaces available throughout the country.
Schedule for the Day please contact individual studios for any questions or further information about their classes on the day Maadi 9 – 10am Vinyasa Flow Maha Shawer 10 – 11:45am Ashtanga Yoga – Led Iman Elsherbiny 12:30 – 2pm Hatha Yoga in the Classical Indian Style Lourdes Perez 2 – 3:30pm Hot Vinyasa Flow Mariam Azmi 2:30 – 4pm Acro-Yoga Intermediate Agnes Michalczyk 3 – 4pm Hatha Flow Ahmed Osman 4 – 6:30pm Acro-Yoga Jam5:30 – 6:30pm Urban Zen Restorative Nadia El-Dasher
10 – 11:30am Vinyasa Sue McDonnagh 12 – 1:15pm Yin/Yang Nadia El-Dasher 8 – 9pm Vinyasa Reham Alaa
6G/4, Shaarawy street, Taqsseem Al Lassilky, 7th floor, apartment 16 (Behind Al Andalusia hospital) 010 0511 1752 GoogleMaps Location 1 – 3pm Fluid Yoga™ (Vinyasa) Karim Strougo 6 – 8pm Precision Yoga™ (Hatha) Karim Strougo
Mandala Yoga The Platform, Maadi Corniche (on the rooftop of Shakespeare & Co) 10 – 11am Vinyasa Sandy Sawiris
6002 ElMearag City, New Maadi, 2nd flr Unit No. 22 (Beside Carrefour City Centre Mall, Above One Cafe) GoogleMaps Location 10 – 11:30am Introduction to Ashtanga Yoga Amr Molham 1 – 2:30pm Hatha Yoga Marwa ElSabban
PowerRide Sports The Field, Midan Victoria 012 7920 0992 GoogleMaps Location 5 – 6pm Ashtanga Yoga Salma Sultan 8 – 9pm Yoga Flow Salma Sultan
Samia Allouba (mixed branch) 13b road 254 Degla Maadi Yoga Studio – 4th floor 0122 91019019 – 10am Hatha Yoga Yasmin Galal 10 – 11am Vinyasa Flow Chahira Hassanein 11am – 12:10pm Body Balance Hanan Salah 5 – 6pm Air Yoga Manar Elkady ( max capacity 8 persons) 6 – 7pm Yoga HIIT Manar Elkady 7 – 8pm Hatha Yoga Emilie Briot
Zamalek 9 – 10:15am Hatha Yoga Amr Amen 10:30am – 12pm Ashtanga Yoga Led Kaz Castillo 12 – 1pm Strala Yoga Ranya Mahmoud 1 – 2pm Well Rounded Flow Farahnaz Hany
Mudra 4pm Yin Yoga Dina Omar 6pm Hatha Yoga Reem Magdi 7pm Flexibility Flow Rasha Salhoub 7:30pm Mandala Yoga Flow Cherie Ayman
5 Almorsaleen street, off Shagaret Eldor GoogleMaps Location 12 – 1:15pm Hatha Yoga Heba Mahmoud
Hers Women’s Fitness Centres (Ladies Only) 15 Ismail Mohamed St., Jadda Towers 01028028454 GoogleMaps Location 12 – 1pm Hatha Yoga Ghada el Tonbary 6 – 7:15pm Vinyasa Yoga Yasmine Galal
Heliopolis 15 Al-Maahad Al-Eshtraki st., in front of Merryland Park 012 2229 9506 GoogleMaps Location 12 – 1pm Hatha Yoga Mira Iskandar 1 – 2pm Kundalini Yoga Dalia Adel
39 el shaheed galal el dine el desouki street – almaza – behind tivoli dome GoogleMaps Location 11 – 12pm Vinyasa Flow Dalia Abdel Megiud 6 – 7pm Power Vinyasa Flow Dalia Abdel Megiud
Hers Women’s Fitness Centres (Ladies Only) 15 Abdel Moneim Hafez St (off El Nozha St.) 010 6507 4700 GoogleMaps Location 12pm Yoga Flow Heba El Ghazaly 6 – 7pm Vinyasa Flow Samah Osama
Nasr City Hers Women’s Fitness Centres (Ladies Only) 3 Kabool St (off Mostafa El Nahas St, parallel to Makram Ebeid St) 010 0097 8431 GoogleMaps Location 11am – 12pm Hatha Yoga Yasmine Galal
Sheraton Hers Women’s Fitness Centres (Ladies Only) 6 Mohamed Metwaly El Sharawy St (behind El Seddik mosque) 010 1453 0796 GoogleMaps Location 12 – 1:15pm Vinyasa flow Heba El Safoury 6:30 – 7:45pm Slow Vinyasa Flow Ola El Katteb
Mohandessin Cairo Contemporary Dance Centre 1 Mousa Galal Square, off Syria st. Behind Saudi Super Market 012 1003 7778 GoogleMaps Location 2 – 3pm Hatha Yoga Amr Aman 7 – 8pm Hatha Yoga Ahmed Osman
Samia Allouba (ladies only branch) 6 Amr St off Syria St 0100 53828212- 3pm Hatha/Vinyasa Hanaa ElSeoudi
Mohi El-Deen Aboul Ezz St (in front of the Shooting Club) 0106610964212 -1pm Hatha Yoga Hadeer Hussein (pre-book please)
6th October/Sheikh Zayed Lotus 75 Abdel Moneim Riad in front of Ramo buildings – Motamayez District GoogleMaps Location 12 – 1pm Vinyasa Yoga Mona Khaled 1 – 2pm Kemetic Yoga Alisha Burrell 2 – 3pm Yin Yoga Shahd Omar 2 – 3pm Air Yoga Sally Rageh 6 – 7pm Sivananda Yoga Chaymaa Megahed 7 – 8pm Hatha Yoga Hanaa ElSeoudi 8 – 9pm Baptiste Power Yoga Yasmine Mahmoud
Samia Allouba (green heights branch) 3rd district – Gamal Abdel Nasser Axis Behind Mall of Arabia – Green Heights Compound 012711109587 – 8pm Vinyasa Flow Rania Abdel Hak
Samia Allouba (americana plaza branch) Americana Plaza Mall – 2nd and 3rd Floor 0121244418011am – 12pm Yin Yoga Hanaa ElSeoudi
New Cairo The Mala 4 – 5:30pm Time To Fly! (Arm Balancing Vinyasa Flow) Marawan Samir
Hers Women’s Fitness Centres (Ladies Only) Twin Plaza Mall (in front of Police Academy) 1st Settlement 010 2802 8455 GoogleMaps Location 1 – 2:15pm Hatha Yoga Yasmine Galal
10/11 Ismail Yasseen Street in Yasmine District, First Settlement 012 2229 9506 GoogleMaps Location 12 – 1pm Hatha Yoga Rania Toktomosh 1 – 2pm Vinyasa Flow Yoga Salma Amr
Hurghada Air Yoga International ℅ Gold’s Gym Hadaba Road 010 0663 3373 GoogleMaps Location 4 – 6pm Gravity Yoga Yulia Baturina (pre-reservation ONLY, please call or WhatsApp 010 0663 3373)
Sinai Nour Wellbeing Dahab situated at Coral Coast Hotel Thursday 2nd May (bonus day!) 6 – 7:30pm Kundalini Yoga Sara Campbell Friday 3rd May 10 -11:30am Yoga Flow Jean Phi 12 – 1pm Dynamic Kundalini Meditation Lesya 2 – 2:45pm Kids Yoga Irina 6 – 7:30pm Vinyasa Yoga Gabrielle
Paola Cimarosti Palma Beach, El Hadaba, Sharm el Sheikh 11 – 11:30am Parents & Children12 – 1pm Healing Yoga3.30 – 4:30pm Healing Yoga5pm Yoga NidraAll classes with Paola
Yoga Studio Nuweiba 9 – 10:30am The Joy of Yoga Asanas and The Power of Breath Susan Metwali 3 – 4:30pm The Joy of Yoga Asanas and The Power of Breath Susan Metwali Both classes must be pre-booked by either calling 010 6327 9746 or by emailing admin@yogastudionuweiba.com
Inside Amwaj Hotel, Sharm Al Sheikh 01006679258 yinyogasharm@gmail.com 9 – 10:30am YinYang Yoga Anne Constantin
Alexandria Tata Wise Monkeys 10:30am – 12:00pm Ashtanga Yoga Manal Selim 10:30am – 12:00pm Introduction to Chakras Olesya 1 – 2:30pm Heartfulness Yoga Yassine Sobh 2:30 – 4:00pm Air Yoga Menna Darwich 4 – 5:30pm Hatha Yoga Layla Hemani 5:30 – 7:00pm Yin Yoga Niverte Gadallah 7 – 8:30pm Air Yoga Tarnim Kandil
organised by osana family wellness
Participating studios and teachers: Nūn Center, Mandala Yoga, Mudra, On the Mat, Osana Family Wellness, Ashtanga Yoga Cairo, Samia Allouba, The Breathing Room, SAFE Academy, PowerRide, YallaYoga Center, Brass Monkeys, The Mala, The Yoga Hub, One.O.Eight, Hers Women’s Fitness Centres, TD Athletics, Body Works Ladies Fitness Studio, Lotus, Beit Mariam, Dahab Island Palace, TATA Wise Monkeys, LaLa Land, Ashtanga Yoga Egypt, Nour wellbeing Dahab, Ananda Yoga, Soul Yoga, International Air Yoga, Sara Campbell, Yoga Studio Nuweiba, Paola Cimarosti, Lourdes Perez
