EGYPT DAY OF YOGA

EGYPT DAY OF YOGA

On Friday 7th May 2021 thousands of Yogis all over Egypt will come together in celebration of this ancient Indian tradition to participate in free yoga classes!

Yoga originated in India over 5000 years ago and has since spread worldwide, gaining popularity exponentially in the last 10 years.

For many people yoga is a form of exercise but for others it goes beyond the physical body into a spiritual practice. There are so many forms of yoga that regardless of your background or intentions there is bound to be a style to suit you.

Egypt has been swept up in the yoga craze and it has now become many people’s favourite lifestyle choice. We are blown away by how many studios have opened in and out of Cairo and we are organising this event as a way to bring everyone together in celebration of our favourite practice.

In recognition of this and to spread our love for yoga, most of Egypt’s yoga studios are coming together on Friday 3rd May to offer FREE yoga classes to everyone in their studios. These classes will be suitable for all levels and will be open to seasoned yoga practitioners and beginners alike.

We are excited to give this opportunity to everyone to try different classes and visit all of the wonderful spaces available throughout the country.

Participating Studios 

(please contact individual studios for any questions or further information about their classes on the day)

Maadi

Osana family wellness

(classes not pre-bookable, strictly first come, first served on the day)

4, El Nadi St (nr Midan Port Said/Police Station)    heartandsoul@osanawellness.com    010 1773 3770    GoogleMaps Location

9 – 10am   Vinyasa Flow   Maha Shawer

10 – 11am   Pregnancy & Women’s Yoga   Nicola Glen

11:15am – 12:15pm   Post-Natal Yoga   Nicola Glen

10:15 – 11:45am   Ashtanga – Led   Steve Double

12 – 1pm   Yin/Yang Yoga   Hatem Gaballah

1:30 – 3pm   Hot Vinyasa Flow   Mariam Azmi

3:30 – 4:30pm   Hatha Flow   Maha Shawer

4 – 5:30pm   AcroYoga Jam   AcroEgypt

5 – 6pm   Vinyasa Flow   Suzy Kussner

The Breathing Room

10/5 Road 216, Degla   GoogleMaps Location

12 – 1:15pm    Vinyasa w/Sue

4 – 5:15pm    Hatha w/Salma

  

Samia Allouba (mixed branch)

13b road 254 Degla Maadi  Yoga Studio – 4th floor   0122 9101901

Schedule TBC

Zamalek

On The Mat

5 Almorsaleen street, off Shagaret Eldor    GoogleMaps Location

Schedule TBC

Giza

Ahimsa

Nasr City

Hers Women’s Fitness Centres  (Ladies Only)

3 Kabool St (off Mostafa El Nahas St, parallel to Makram Ebeid St)   010 0097 8431   GoogleMaps Location

11am – 12pm   Hatha Yoga   Yasmine Galal

Sheraton

Hers Women’s Fitness Centres  (Ladies Only)

6 Mohamed Metwaly El Sharawy St (behind El Seddik mosque)   010 1453 0796   GoogleMaps Location

12 – 1:15pm Vinyasa flow   Heba El Safoury

6:30 – 7:45pm   Slow Vinyasa Flow   Ola El Katteb

Mohandessin

Cairo Contemporary Dance Centre

1 Mousa Galal Square, off Syria st. Behind Saudi Super Market   012 1003 7778   GoogleMaps Location

Samia Allouba   (ladies only branch)

6 Amr St off Syria St   0100 5382821

2- 3pm      Hatha/Vinyasa    Hanaa ElSeoudi

6th October/Sheikh Zayed

Lotus

75 Abdel Moneim Riad in front of Ramo buildings – Motamayez District    GoogleMaps Location

New Cairo

The Mala

1:00 – 2:00 PM – Mindful Vinyasa  @maloukeats

2:00 – 3:00 PM Core Vinyasa –  @yogabynouri

3:45 – 4:45PM – Budokon Yoga  @bdkegypt

4:45 – 5:45PM – Activate Your Heart  @bethelight.noor

8:30 – 9:30pm – Breathe Deep  @phoenixalight

9:30 – 10:30pm – Aerial Yoga  @enjy.elkady

(All classes will require pre-booking by Whatsapp’ing us on 01100285521)

NEVS

Schedule TBC

Flexana

Schedule TBC

Eden

Schedule TBC

Gouna

The Shala

situated at KBC

Schedule TBC

Phoenix Aerial Arts

Schedule TBC

Sinai

Nour Wellbeing Dahab

situated at Coral Coast Hotel

9am   Kundalini & Sound Healing

12pm   Vinyasa

2pm   Hatha

4pm   Ashtanga

6pm   Natural Flow

7:30pm   Yogic Meditation

Yoga Studio Nuweiba

Fayrouz Beach, Duna, Nuweiba    GoogleMaps Location

Schedule TBC

Soul Yoga

Schedule TBC

Online

Thursday 6th May (bonus day!)

7 – 8:30am with Lourdes Perez

(go to @louperezgarci on IG for more details)


Organised by Osana family wellness

   

Confirmed studios and teachers are:

Aerial Grace, Ahimsa, The Breathing Room, Cairo Contemporary Dance Centre, Eden,  Flexana, Hers, Lotus, Lourdes Perez, The Mala, Mula, NEV Spa & Wellness, Nour wellbeing, On the Mat, Osana family wellness, Phoenix Aerial Arts, Roof Flow, Samia Allouba, Soul Yoga, Yoga Studio Nuweiba, The Shala, Vivid, Zen K,

Message Us on WhatsApp