EGYPT DAY OF YOGA

EGYPT DAY OF YOGA

On Friday 8th May 2026 thousands of Yogis all over Egypt will come together in celebration of this ancient Indian tradition to participate in free yoga classes!

Yoga originated in India over 5000 years ago and has since spread worldwide, gaining popularity exponentially in the last 10 years.

For many people yoga is a form of exercise but for others it goes beyond the physical body into a spiritual practice. There are so many forms of yoga that regardless of your background or intentions there is bound to be a style to suit you.

Egypt has been swept up in the yoga craze and it has now become many people’s favourite lifestyle choice. We are blown away by how many studios have opened in and out of Cairo and we are organising this event as a way to bring everyone together in celebration of our favourite practice.

In recognition of this and to spread our love for yoga, many of Egypt’s yoga studios are coming together on Friday 8th May to offer FREE yoga classes to everyone in their studios. These classes will be suitable for all levels and will be open to seasoned yoga practitioners and beginners alike.

(Please contact individual studios for any questions or further information about their classes on the day)

PARTICIPATING STUDIOS

In Cairo

Osana Family Wellness– mixed gender, for all levels

– 9:00 AM Vinyasa Yoga
– 9:00 AM Somatic Yoga
– 10:15 AM Yin Yang Yoga
– 11:00 AM Gentle Flow
– 11:45 AM Vinyasa Flow
– 12:15 PM Deep Rest Yin Yoga
– 1:00 PM Free Flow
– 2:00 PM Power Yoga
– 2:30 PM Akhanda/Hatha Yoga
– 3:15 PM Air Yoga
– 4:00 PM Gentle Flow
– 4:00 PM Air Yoga
– 4:30 PM Acro Yoga
– 5:15 PM Yogalates
– 6:30 PM Release & Realign
– 7:45 PM Power Yoga
– 7:45 PM Sound Healing Meditation
 
 

miniO in New Cairo – mixed gender, for all levels

– 12:00 PM Power Yoga
– 1:30 PM Go With the Flow
– 2:45 PM Ashtanga
– 4:30 PM Yogalates Fusion
– 5:45 PM Balance Flow
– 7:00 PM Partner Power AcroYoga Flow
– 8:15 PM Deep Rest Yin Yoga
– 9:30 PM Yin & Sound Therapy
 
 
 
 

M’akani – mixed gender, for all levels

– 10:30 AM Hatha Flow  
– 1:30 PM Vinyasa 
– 4:00 PM Yoga Nidra 
 
 
 

 
Mudra – mixed gender, for all levels

 

– 6:00 PM Flexibility Flow 
– 4:00 PM Spiritual Meditation 
 
 
 
 
 
 
 
 
 

Flexana – 

– 11:30 AM Gentle Flow 
– 12:30 PM Mindful Vinyasa 
– 1:00 PM Yin Yoga
– 2:00 PM Sound Healing Meditation
– 2:15 PM Mat Pilates
– 3:30 PM Aerial Yoga
 
 
 
 
 
 

Sukun East & Westmixed gender, for all levels

Location in New Cairo
– 10:15 AM Power Yoga
– 11:30 AM Unlock Your Spilts
– 12:45 PM Budokon Inspired Yoga Flow
– 2:00 PM Hatha Flow
– 3:00 PM Deep Tissue Stretching
 
Location in 6th of October
– 11:30 AM Goddess Motion Yoga
 
 

 
Aerial Grace – ladies only, for all levels
 
 
Location in Maadi
– 2:00 PM Strength & Core
– 3:00 PM Pole Tricks
– 4:00 PM Aerial Hoop
– 4:00 PM Full Flex
 
Location in New Cairo
– 2:00 PM Pole Tricks
– 3:00 PM Aerial Hoop
– 4:00 PM Aerial Hammocks
 
Location in Sheikh Zayed
– 2:00 PM Aerial Hammocks
– 3:00 PM Aerial Hoop
– 4:00 PM Back Flexibility
 
Book over-the-phone +20 150 101 1346
 
 

 
Hers – ladies only
 

Location in Zamalek
– 11:00 AM Hatha Yoga
 
Location in Heliopolis
– 12:00 PM Power Yoga Ashtanga Vinyasa
– 1:00 PM Yin Yang Yoga
 
Location in Nasr City
– 11:00 AM Vinyasa Yoga
 
Location in New Cairo
– 11:00 AM Vinyasa Yoga
 
 

 
Shaki Studio – 
 
 
– 11:00 AM Hatha Flow
– 12:00 PM Floating Sound Bath
– 1:00 PM Kundalini
– 3:00 PM Hatha Yoga
 
 
 
 
 

 
Yalla Yoga – 
 
 
– 1:00 PM Vinyasa Yoga
– 2:00 PM Hatha Yoga
– 3:00 PM Kundalini Yoga
– 4:00 PM Yin Yang Yoga
– 5:00 PM Air Yoga
– 7:00 PM Sound Healing
 
 
 
 
 
 
 
 
 
 
 
 
 

 
Rougie Studio – 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

In Alexandria 

ACE Wellness – for all levels

Room 1
– 11:30 AM Prenatal Yoga (All Trimesters)
– 1:00 PM Mommy & Me (Postnatal & Birth Recovery)
– 2:30 PM Breath Through Power Yoga
– 4:00 PM Nefertiti Flow
– 5:30 PM Belly Dance
– 7:00 PM Align & Balance
– 8:30 PM Feminine Yoga Flow
 
Room 2
– 11:00 AM Air Yoga (Kids)
– 12:30 PM Fitness and Flexibility (Kids)
– 2:00 PM Air Yoga
– 3:30 PM Hatha Flexibility
– 5:00 PM Yoga for Weight Loss
– 6:30 PM “Within” A Sensory Healing Experience

 

By Reservation Only, DM their instagram


In Dahab

Zen Garden – 

 
– 9:30 AM Hatha Yoga
– 11:00 AM Vinyasa Yoga
– 1:00 PM Acro Yoga
– 3:00 PM Fluid Yoga
– 5:00 PM Amazonian Yin Yoga
 
 
 
 
 
 

 
 
Nour Wellbeing Center – 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Organised by Osana family wellness

   

 

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