who we are

osana family wellness is based in a beautiful villa in maadi, cairo. we offer yoga, pilates and other client-based barefoot classes, as well as all types of holistic treatments such as homeopathy, massage and reiki. pregnancy and postnatal workshops, classes and support are available as well as baby, child and family classes. we also offer childcare whilst parents attend classes or treatments.

all the services we have to offer are completed by a lovely wholefood cafe, wonderfully spacious garden, children’s play area, and boutique items.

our vision is to build a friendly community hub where practitioners, individuals, parents, children, foodies and health enthusiasts can come together to meet each other through mind, body and play.

fluid yoga™ 200+ hour teacher training program

have you ever dreamt of becoming a fully certified yoga teacher?

osana is proud to host our first fully homegrown, genuine 200+hr yoga teacher training course.

your course leader and author, karim strougo, is a massively qualified international yoga and fitness trainer with over 60 certifications from internationally recognised bodies. he is also a fitness therapist so you can rest assured that you are in the best and safest of hands.

this course, which features 234 hours of genuine contact time (unlike some other “200hr” ttcs we could mention!) will guide you through all aspects of this wonderful thing we call yoga and teach you how to safely, passionately and joyfully begin your path as a yoga teacher.

starting may 4th

early bird price $1100 until 11th april
regular price $1200 12th april – april 30th
late registration $1360 may 1 – 4th

to book and more info please call 010 1773 3770, email us or pass by osana

Karim Teaching blur paymeco
Acro Yoga Playshop artwork

international acroyoga playshop

acroyoga egypt and acro Toronto are bringing an exceptional team together… in cairo! we have teachers coming all the way from canada! this is not to be missed!

this playshop (like a workshop but with added fun) is an introduction to acroyoga, a discipline which brings together the practices of yoga, acrobatics and thai massage, performed with a partner or in a group. acroyoga allows you to explore the mental and physical benefits of working as a group, physical contact and play; a practice that can help build trust and help one let go of inhibitions.

no experience or partner necessary—just be ready to play!

wednesday 25th april 2018
6:00 pm to 8:00 pm (2 hours)

to book and more info please call 010 1773 3770, email us or pass by osana family wellness

honouring the creative Journey into motherhood

a series of 7 creative workshops designed for (new) mothers.

becoming a mother is a major life changing event and you are invited to honour your journey into this new (or another) motherhood. we will use gentle movement, visual arts and creative writing to access the healing wisdom of the body and the transformative power of the imagination.

*babysitter service is possible at osana and included in the price, for more info please contact us.

the workshop is based on the tamalpa life/art process®, an internationally recognised expressive arts approach developed by dance and expressive arts pioneers anna and daria halprin.

29th April- 20th May
sundays: 12:30 – 3pm
thursdays: 1- 3:30pm
sunday 20th of may, iftar closing session 6-8
(2.5 hours/class)
950le (total price for the full series of 7 classes)

Eline Hennink
Sound Bath

gentle sound bath for moms-to-be & freshly born moms

this class will help ease off any apprehension about the birthing process, harmonize the postpartum experience & welcome the newcomers with sweet heavenly sounds intended to help appease their landing experience & softly rekindle the heavenly realm they just left.

this iseditation is offered in a 45 min. It is a group setting by sound healer & meditation guide irena.

she will play her beautiful shunyata, a 21 string body tambura & sound her voice along with it, creating a sound cloud of higher harmonics that touches our essence……..

sunday april 22nd

To book and more info please call 010 1773 3770, email us or pass by osana family wellness

we’re hiring!

we’re looking for front office managers. Are you reliable and friendly, vibrant, organised and passionate about wellness?

want to work in a fun team?

please email katherine to request a job description and tell her why you are right for the job! mistressofpuppets@osanawellness.com

April 26

come to osana every friday nytime between 11am and 3pm to enjoy our friday market and renewed garden!

we invite you to swing by and buy some jewellery, natural skin-care products, farm-fresh produce lovely flowers, veggies, oils and other deliciousness and cuteness.

see you there osanafriends🌸

Special offers