Eat well, practice and most of all look after yourself this Ramadan.

Ramadan is a time for slowing down and self-care. It could also be the time you decide to get more exercise, work less or make steps towards creating a healthier lifestyle for yourself.

Here at Osana, we do our best to provide you with the help and support you need.

Beneficial Treatments
– Acupuncture increases the benefits and helps detox the body. It can relieve anxiety and help in controlling your food intake when breaking your fast.

– Chi Nei Tsang (abdominal massage): can be very helpful if you have gas, stomach or colon issues related to fasting.

– Reiki helps you relax and improve your general wellbeing if you’re feeling stressed and exhausted.

– Massage therapy can be another way to get rid of your stress

– Life coaching can assist if you need help with year-round addiction management

If you’re interested in maintaining your practice or taking it to the next level we have a full schedule of classes ranging from beginner (to help you unwind after Iftar) to intermediate (to challenge you before).

mind.body.soul

*Please note our cafe hours will change to be from 9 am – 9 pm

May this month bring you & all your loved ones blessings, peace and happiness.

To treat our Osana Yogis, we want to remind you of our Class Passes! ⚡💥

Drop in 250le **
10 class pass 2,250le (valid for 2 months)
20 class pass 4,400le (valid for 4 months)
50 class pass 10,000le (valid for 9 months)

We’ve been thinking of ways to treat our Osana Yogis. We’ve decided to spice up our class passes to include a few perks & treats along with some OsanaGoodies & discounts!

You’ll have the choice between:

The Fuschia (246) – Barefoot 10 class package
The Green (580) – Barefoot 20 class package
The Blue (635) – Barefoot 50 class package

Please note that the cafe discount only applies to our handcrafted items and products 💚

For more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!

If you do not want to leave a massive footprint in an increasingly disposable world yet you want to buy products that suit you and your needs, come and browse our lovely boutique which carries carefully sourced and fairtrade goods. 🛍✨

Our products include yoga and pilates equipment, clothing, books, gifts, baby goods and natural bodycare. all our suppliers are locally sourced, using natural material in order to provide you with an ethical & sustainable shopping experience. Soon, we’ll be bringing you ethical online shopping but for now, check out our lovely Instagram here!