osana-main-logo

who we are

osana family wellness is based in a beautiful villa in maadi, cairo. we offer yoga, pilates and other client-based barefoot classes, as well as all types of holistic treatments such as homeopathy, massage and reiki. pregnancy and postnatal workshops, classes and support are available as well as baby, child and family classes. we also offer childcare whilst parents attend classes or treatments.

all the services we have to offer are completed by a lovely wholefood cafe, wonderfully spacious garden, children’s play area, and boutique items.

our vision is to build a friendly community hub where practitioners, individuals, parents, children, foodies and health enthusiasts can come together to meet each other through mind, body and play.

we’re hiring!

we’re looking for front office managers. Are you reliable and friendly, vibrant, organised and passionate about wellness?

want to work in a fun team?

please email katherine to request a job description and tell her why you are right for the job! mistressofpuppets@osanawellness.com

April 26
OSANA-LOGO

Osana Market

Every Friday!

Yes we’ve expanded our Farmer’s Market to include a vast array of locally produced items.

We’ll have farm-fresh produce, clothing, baked goods, organic food, oils, jewelery, popsicles, lotions, potions, baby-care, take-away meals, herbs, spices, natural skin-care, live music, yoga kit, crystals, gifts and of course a whole heap of OsanaLove

Details:
Every Friday
11am-3pm
In the OsanaGarden

Live, love, buy local

to get in touch about participating as a stall vendor please email Katherine on: mistressofpuppets@osanawellness.com

New Event Cover photo final

rizkallah art foundation kid’s courses : fall edition

beginning on sunday, september 24th, rizkallah art foundation will host their third round of kid’s art classes at osana for 3 different age groups, ranging from ages 3-12. we’re thrilled to have this esteemed art school with us, and can’t wait to see what your little artists can do!

course details:

  • begins sunday, september 24th (each sunday for 12 sessions/3 months)
  • cocoon (3-4 years) : 4-5:30pm
    2150le
  • venture (5-6 years) : 5:30-7:30pm
    2150le
  • studio (7-12 years) : 5:30-7:30pm
    2250le
  • early bird discount of 200le off until the 15th of august

pre-registration and full payment are essential, through osana reception. please note that we will be closed from august 4th-17th, so please follow this link for registration during that time. 

freestyle dance/movement Jam (JustMove!) : with karim el mantawi

JustMove! is back from summer break and ready to groove with a workshop for everyone. All levels welcome- this is for you if you want to JustMove!

details:

Monday 25th 8 pm – 10:30 pm
Please arrive by 7:45 MAX. Registration closes at exactly 8 pm and we begin together.
Fee: 150 LE
Pre-booking required as space is limited.

Workshop structure:
Part 1 (60 minutes) Guided warm up/intro
Part 2 (90 minutes) ‘5Rhythms’ wave: Self-led individual process, through which you listen to your own body and follow your own rhythm. Music begins slow and meditative and builds to an uplifting peak, before gradually falling back into silence.

There are no steps to learn, no right or wrong moves, just freestyle dance!

In JustMove! we allow our bodies to move without holding back, a moving meditation. Our intention is to create a safe space together where we can tune into ourselves, get out of our heads, and release through the power of music and dance.

JustMove@Osana

gong healing: sound resonance therapy with yulia baturina

Everyone is welcome to join us on this mysterious journey into sound!
The vibrations of the Gong, enveloping and penetrating into our bodies, contain the power to rejuvenate it.
The magical, rolling sound of the Gong immerses us in a deep meditative state during which our body starts the process of cell rejuvenation and the reprogramming of our DNA.
This is the same state that we achieve during a deep relaxed sleep during which the body is renewed.
Julia uses unique instruments & various sound effects such as The Rainmaiker, Tibetan bowls, Koshi bells, Sansula, The Crystal Bell, The Thunder Storm and others to accompany 3 Stunning Gongs in a sacred healing process.
Experience stillness and silence of the mind and unity between body & soul.
We welcome all seekers of sound to create this mystery together.

Dates: Friday 28 September 2017 (8:00pm to 10:00pm)

Times: (total 2 hours)

Fees: 180LE

Advance registration and full payment is required to secure your place.
All payments are non-refundable within one week of the start date of the course… earlier than one week we will refund 80% of the payment but retain a 20% administration fee.

yulia gong
Siyanda 3 SM

siyanda massage training course

after the great success (and fun!) we had during may’s siyanda massage training course, join us in october when masseuse sandie stikou will return to host her second round of massage training with us.

siyanda massage uses different body surface areas, bodyweight, and the breath to apply pressure. this results in benefits for both therapist and client and removes the potential for back, shoulder, wrist, fingers or thumb problems for masseuses. in 4 days you’ll become a certified practitioner by passing an exam. this course is for those already practicing massage, and also those who would love to learn how.

read here for more information about sandie and siyanda technique.

details:

  • october 18th-21st
  • 10am-6pm each day
  • early bird price (purchased before october 8th): 260€ or 5200le
    regular price (purchased after october 8th): 300€ or 6000LE

pre-registration and deposit are required for this course. get in touch with us at heartandsoul@osanawellness.com or call 01017733770 to reserve your spot.

watercoloring painting workshop with soma art

This is a 4-weeks workshop. It is designed for both beginners and advanced
students. In this course, you will get to know the basics of watercolor painting. It is
designed to motivate students to develop the technical skills necessary to express
his/her ideas. This course allows freedom of exploration and experimentation but
places equal demands on academic theories. We will explore techniques through still
life, landscape, architectural, and figurative subjects.

Details
Saturday 7th of October 3pm to 6pm
Saturday 14th of October 3pm to 6pm
Saturday 21st of October 3pm to 6pm
Saturday 28th of October 3pm to 6pm

Total 12 hours over 4 weeks
Fees: 1200LE

Advance registration and 50% deposit (600LE) required to secure your places.

All deposits are non-refundable within one week of the start date of the course… earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.

21727984_2006051996306829_5330292990596294502_n

Special offers