Dear Osana Friends

The gang is back, and things are gearing up to be somewhat normal.

We have missed the hell out of you!

With our doors opening we are happy to announce our new teachers, practitioners and upcoming events we have lined up for you.  Stay tuned for more info.

The Friday market is back, Chef Eslam has returned, cooking delicious dishes, and classes are filling up.

We look forward to you walking through our fuschia doors soon!

Team O

Osana Veggie Fest

October is a whole month dedicated to spreading awareness about the many benefits of reducing our dependency on animal products. So we decided to pick a day in between to get together and think about food and celebrate how far we’ve come with in terms of variety and availability in Egypt!

💚food & drink samples

💚demos

💚v-friendly vendors

💚1 on 1 complimentary nutritional advice from Sohila, our resident nutritionist 12pm-3pm

💚 talks & Q&As with experienced individuals!

We have a light-hearted approach to what we eat and although we want to encourage awareness about the health, environmental and ethical benefits of a plant-based lifestyle we also want to have fun and keep it enjoyable for everyone regardless of their food choices. We can’t wait to celebrate with you xx 🤸🏽‍♀️

Friday October 29th from 10am – 6pm

live.love.buylocal X eat.feel.better

Welcome Meghan!

We’re so excited to be welcoming Meghan Sullivan to our family, she’s an exceptional teacher and human! 🦄🦄⁠

Meghan offers classes every day of the week at Osana except Tuesdays: ⁠

✨Vinyasa Flow (All Levels) Sundays & Wednesdays 8:30 – 9:30am ⁠
✨Vinyasa Flow (Intermediate) Saturdays 1:30 – 2:45pm ⁠

Meghan is also taking over Mariam Azmi’s: ⁠
✨Hot Vinyasa Flow (All Levels) Thursdays 8:30 – 9:30am & ⁠
✨Hot Vinyasa (Intermediate) Fridays 1:30 – 3pm (Until beginning of December) ⁠
✨Gentle yoga (Suitable for Beginners) Mondays 9:45am – 10:45am ⁠

✨AND Reham Alaa’s Yoga for the Young at Heart – 50+yrs (Prepaid only – All Levels) ⁠
Until End of November⁠

Drop in 200le⁠
10 Class Pass 1800le/ 20 Class Pass 3400le ⁠

Relax and Realign

with Nadiya Tsebro

Nadiya Tsebro has been living in Egypt for the past 14 years. She is passionate about⁠
yoga, yoga therapy and holistic healing techniques. She is a 200hr certified Hatha⁠
Yoga teacher, Atma Kriya Yoga teacher-initiated by Paramahamsa Sri Swami Vishwananda, Yoga therapist, Visceral massage therapist, Om Chanting healing meditation organiser and Reiki Master.⁠⁠  She offers a variety of treatments such as:

Deep Tissue Massage: 750le 60min / 1000le 90min

Intuitive Alignment: 750le 60min / 1000le 90min

Sports Massage: 750le 60min

Available for appointments:

Sundays 11am – 7pm

Wednesdays ⁠3 – 10pm

Music Circle

with Fadi Taiba⁠

Everybody has music flowing inside them. In this class, learn to share this rhythm and practice using your instrument to express yourself. Beginning with a short introduction and some easy flows, everyone will contribute to the flow with their instrument, voice, or movement to create balance and harmony. This is a great opportunity for musicians of all levels or those who are interested in making music!⁠

Fadi is a passionate oud player that has studied music in both Syria an Egypt. In addition to being a composter and a music teacher, he has done countless performances throughout Syria, Lebanon, Jordan and Egypt and has recorded his work with musicians as well as performance and visual artists and actors from all over the world!⁠
Thursdays 7:30 – 9pm⁠
150le⁠

To book and more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!⁠

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