who we are

Osana family wellness is based in a beautiful villa in maadi, cairo. We offer yoga, pilates and other client-based barefoot classes, as well as all types of holistic treatments such as homeopathy, massage and reiki. Pregnancy and postnatal workshops, classes and support are available as well as baby, child and family classes. We also offer childcare whilst parents attend classes or treatments.

All the services we have to offer are completed by a lovely wholefood cafe, wonderfully spacious garden, children’s play area, and boutique items for sale.

Our vision is to build a friendly community hub where practitioners, individuals, parents, children, foodies and health enthusiasts can come together to meet each other through mind, body and play.

Acroyoga Level 1 – A Beginner Course

With Acro Egypt

AcroYoga? Maybe you’ve heard of this innovative style of Yoga; maybe you’ve scrolled past the happy Instagrammy pictures or seen that couple practicing on the beach, all the crazy moves, and thought… “Woah, but I could never do that.” Well everybody has to start somewhere and we’re here to help you do just that!

In this Beginners Course you will guided by a certified AcroYoga teacher and at least one assisting teacher, and start at the very beginning with the foundational skills needed to slowly and safely build an AcroYoga practice. Our AcroYoga teachers know how to make seemingly impossible poses and transitions achievable and, most importantly, how to keep yourself and your partner safe whilst learning… Oh, and, it’s tremendous fun!
This course will benefit you greatly if you attended a maximum of 10 acroyoga classes. Sign up today and begin your AcroYoga journey, learning to blend the three elements, yoga, acrobatics and therapeutics.

Thursday 20 February 7:00- 9:00pm
Friday 21 & Saturday 22 February 10:00am – 2:00pm
1500le
Click here and pay online

Advance registration and 50% deposit is required to secure your place. All deposits are non-refundable within one week of the start date of the course… earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.

Yoga 101 Workshop for Beginners

with Ahmed Osman

Are you new to yoga? Not sure where to start?
Do you feel inspired to learn some of the foundational knowledge about yoga and the yogic way of life?
If so, this Yoga 101 experience is for you!
This 3 week course will introduce you to the fundamentals of Yoga, Yoga philosophy, the energetic and spiritual aspects of yoga and will allow you to develop your own personal home practice.

3 February until – 19 February
Mondays and Wednesdays
7:00- 9:00pm
6 classes, 2hrs per class (One hour of theory and one hour of practice)
2500le

Click here to pay and reserve your spot

Advance registration and 50% deposit (1250LE) required to secure your places.

Flea Market

It’s that time of the year again: as we make our way into Spring, we invite you to the long awaited yard sale/flea market at Osana! Whether you’re looking for a bargain or looking to free up some space in your house, this is the event for you! A market of PRELOVED BOOKS AND CLOTHES

Osana is hosting a yard sale at the garden on Saturday the 29th of February, 2020 – LEAP YEAR AHOY!

Sellers: Please note that this event is for second hand/used/preloved products in a DECENT condition! Sellers interested in participating please make sure you WhatsApp Sara El-Sayeh 01222346400. Table rental is 250le.

Buyers: just be there!
From 10:00am – 5:00pm

Osana Friday Market

The Osana Friday Market has become a fixture in many of our clients diaries. We feature many wonderful vendors selling a vast array of locally produced items.

There is farm-fresh produce, locally made clothing, baked goods, organic food, oils, jewelery, popsicles, lotions, potions, baby-care, take-away meals, herbs, spices, natural skin-care, live music, yoga kit, crystals, gifts and of course a whole heap of OsanaLove

Details:
Every Friday
11pm-3pm
In the OsanaGarden

Live, love, buy local

If you are a vendor and would like a table please email Sarah  osanamarket@osanawellness.com

xx

Air Yoga

with Sally Rageh

Aerial yoga incorporates hammocks into a traditional yoga class to bring you an added element of fun! The hammock offers a wonderful support system that means you can relax, release and bring your yoga practice to a whole new level (literally!)
This class is suitable for people of all abilities and backgrounds however it is not advisable for those with high blood pressure, heart disease, vertigo, epilepsy, glaucoma or expectant mothers.

Yogini Sally is a passionate yoga student, a certified yoga instructor and a child at heart. Yoga to her means completeness and balance. She began her journey 8 years ago when she tried her first yoga class and fell in love straight away. She has completed 200hr TTC Hatha Yoga RYS200, Yoga Deep International Certificate, Yoga Alliance, 500 HR RYT from Rishikesh, India as well as being a certified Air Yoga Teacher. She then went on to pursue her certificate to become a Kids Yoga Instructor from Nasik Maharashtra, India, where she finally discovered her passion for teaching Yoga to Children, which also enables her to let her inner child out and allows her to incorporate more play through the use of colors, drawing, mandalas and music.

Saturdays 10:45- 11:45am
Drop in 210le
10 Class Pass 1900le
20 Class Pass 3600le

To book and more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!

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