Dear Osana Friends

The gang is back, and things are gearing up to be somewhat normal.

We have missed the hell out of you!

With our doors opening we are happy to announce our new teachers, practitioners and upcoming events we have lined up for you.  Stay tuned for more info.

The Friday market is back, Chef Eslam has returned, cooking delicious dishes, and classes are filling up.

We look forward to you walking through our fuschia doors soon!

Team O

Ray Returns in TWO Weeks! ⁠

Available for appointments Thursday 28th September until Monday 2nd October⁠

Rayhangul Yunus (Ray) is a qualified and experienced acupuncturist from China. She has a degree in Traditional Chinese Medicine from Xinjiang Medical University and is a licensed doctor with over Twenty Five years’ professional experience. In addition to her experience in China, she has over a decade of international experience helping patients in Sudan, Italy, Switzerland and Egypt. �⁠
Trained in acupuncture, cupping, moxibustion, and other traditional approaches, her treatments focus on alleviating pain and improving general balance and wellness of the body.⁠

Her treatments cover a range of common ailments, which include pain relief for acute and chronic muscle and joint injuries, stress, anxiety, depression, migraines, insomnia, digestive complaints, and addiction. 𝐒𝐡𝐞 𝐢𝐬 𝐚 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 𝐢𝐧 𝐚𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐟𝐨𝐫 𝐟𝐚𝐜𝐢𝐚𝐥 𝐛𝐞𝐚𝐮𝐭𝐲 𝐚𝐧𝐝 𝐡𝐚𝐬 𝐧𝐨𝐭𝐚𝐛𝐥𝐞 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐮𝐬𝐢𝐧𝐠 𝐚𝐜𝐮𝐩𝐮𝐧𝐜𝐭𝐮𝐫𝐞 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐭𝐡𝐞 𝐬𝐮𝐜𝐜𝐞𝐬𝐬 𝐫𝐚𝐭𝐞 𝐨𝐟 𝐈𝐕𝐅.⁠

Depending on the patient’s condition the doctor may use one or a combination of the following treatments:⁠

• Acupuncture – needles inserted into pressure points around the body to activate energetic pathways⁠
• Cupping – heated cups placed on the skin draw the blood closer to the surface and improve circulation⁠
• Moxibustion – burning of herbs close to skin to bring warmth to specific areas⁠

To book please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana⁠!

It’s officially ZAG O’CLOCK every Weekday 11am! 🔥❤️‍🔥🧨


Get ready for Zag to whip you into shape!
Join his Pilathlétique class – All levels Sunday to Thursday 11am – 12pm

🍃Drop in 200le ⁠
🍃10 Class pass 1800le ⁠/ 20 Class pass 3400le⁠

To book and more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com

Osana Fri-DAY Market Returns!

The delightful Osana Friday market is back in its regular scheduled time slot.

10am – 3pm

Now that the weather is wonderful, come and join us in the garden and soak up the sunshine with our amazing vendors.

As usual we’ll have all your favourite farm-fresh produce, clothing, baked goods, organic food, oils, jewellery, lotions, potions, baby-care, herbs, spices, natural skin-care, occasional live music,
yoga kit, crystals, gifts and of course a whole heap of osanalove!

See you there

x live. love. buy local x

 

Welcome aboard Nader! ⚡⚡⁠

Nader Abozied joins the OsanaFamily to offer one-on-one Enneagram Coaching Sessions.

The Enneagram is a system of personality typing that describes patterns in how people interpret the world and manage their emotions. ⁠
There are nine personality types that are defined by particular core beliefs of how the world works. These beliefs are what drives our motivations and fears, and fundamentally shapes a person’s worldview and perspective. ⁠
Our core beliefs are not necessarily incorrect, but they can be limiting. It is important to understand our type and how it affects our perceptions in order to broaden our perspective.⁠

Nader Abozied is a musician, a visual artist and a certified Enneagram life coach. Nader was born and raised in Egypt. He lived in the U.A.E, Belgium, and Australia before returning back and settling in Egypt. He is an advocate of an integral approach to life coaching, and holds a BA in International Business, a degree in Workplace Safety and a post-grad degree in Sustainable Agriculture.⁠

🌱 Available for appointments Wednesdays & Thursdays ⁠
🌱 2 – 7pm ⁠
To book please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana⁠!⁠

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