who we are

osana family wellness is based in a beautiful villa in maadi, cairo. we offer yoga, pilates and other client-based barefoot classes, as well as all types of holistic treatments such as homeopathy, massage and reiki. pregnancy and postnatal workshops, classes and support are available as well as baby, child and family classes. we also offer childcare whilst parents attend classes or treatments.

all the services we have to offer are completed by a lovely wholefood cafe, wonderfully spacious garden, children’s play area, and boutique items.

our vision is to build a friendly community hub where practitioners, individuals, parents, children, foodies and health enthusiasts can come together to meet each other through mind, body and play.

shunyata: empty mind meditation

to practice shunyata is to mix mind with space without sliding into nihilistic absorption, without “spacing out.”

during the meditation irena’s voice is going to be accompanied by the sound of tambura to experience inner peace with our serene.

heal yourself from stress, anxiety, confusion, disorientation, overwhelm, physical & emotional pain and address some fundamental questions such as how we function, what we live for and where we are heading in this fast changing world.

thursdays 5pm and sundays 11:30am
single drop-in 150le
10 meditations pass 1300le

to book and more info please call 010 1773 3770, email us or pass by osana

Shuntaya Post final
Foundations of Yoga FINAL

foundations of yoga with nicole roerick

this is your chance to do some yoga during the lunch time!

in this 4 week course, we will cover the basic fundamentals and alignment principles of the yoga practice. the classes will be designed for those with little or no yoga experience and for those who would like to rediscover the fundamentals to deepen their practice. it will give you a strong foundation to move forward from into more classes with a better understanding of what the practice involves.

to book and more info please call 010 1773 3770, email us or pass by osana family wellness

starting 16th of april until 9th of may
mondays and wednesdays from 1-2:15pm
times: (1.25 hours/class) 8 classes

to book and more info please call 010 1773 3770, email us or pass by osana family wellness


in this workshop you will learn all about how breastfeeding works; how to initiate and maintain it; how to overcome common challenges as well as address the most common concerns of breastfeeding moms – bodily changes, pumping, going back to work, involving dad…etc.

this workshop is open to the childbirth preparation course participants (at a discounted rate) as well as other moms/couples who would like to attend this stand alone class only.


7 april at 11:00–14:00

*fees for the natural childbirth preparation course participants is 500

breastfeeding 101
CPR image text

first aid and cpr for children’s emergencies workshop

this is a specialised session on first aid emergencies that is related to children and infants. the workshop is customised not only for parents and caregivers but guardians, teachers and anyone who deals with children on a daily basis.

skills and topics to be learned: scene assessment and safety, cpr, chocking, bleeding, burns, head injuries, poisoning and harmful substances, nosebleed, drowning, broken bones, seizures, asthma, allergies, croup and many more!

saturday april 7th
1:00 pm to 4:00pm
700 le

we’re hiring!

we’re looking for front office managers. Are you reliable and friendly, vibrant, organised and passionate about wellness?

want to work in a fun team?

please email katherine to request a job description and tell her why you are right for the job! mistressofpuppets@osanawellness.com

April 26

springtime is finally here and with it comes the season of renewal. and what needs renewing more than osana’s poor ‘lawn’!

yes our grass has gone and so we are taking the easter/shams el nessim period to re-turf and let the new grass bed in.

this means our garden will be closed from 25th march until 12th april inclusive.

So friday march 23rd is going to be our last market until april.

we invite you to swing by and buy some jewellery, natural skin-care products, lovely flowers, veggies, oils and other deliciousness and cuteness.

see you there osanafriends🌸

Special offers