who we are
Osana family wellness is based in a beautiful villa in maadi, cairo. We offer yoga, pilates and other client-based barefoot classes, as well as all types of holistic treatments such as homeopathy, massage and reiki. Pregnancy and postnatal workshops, classes and support are available as well as baby, child and family classes. We also offer childcare whilst parents attend classes or treatments.
All the services we have to offer are completed by a lovely wholefood cafe, wonderfully spacious garden, children’s play area, and boutique items for sale.
Our vision is to build a friendly community hub where practitioners, individuals, parents, children, foodies and health enthusiasts can come together to meet each other through mind, body and play.
Pranic Healing Level 1 Training
In MCKS Pranic Healing Level 1, you learn the basics of working with your energy aura, including learning to “scan,” or feel the energy, to “sweep,” or clean away congested energy, and to “energise” or supplement areas in your aura that have a pranic deficiency. You begin by learning to activate the energy centres, or “chakras,” in the center of your hands. This enables you to become sensitive to prana and scan a person’s – or your own – energy field to identify blockages and then cleanse, energise and revitalise the area with new prana.
Friday & Saturday 21-22 December
12pm – 6pm (total 12 hours over both days)
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Hands Down: A Handstand Workshop
with Reem Hossam
Our body can do amazing things, well beyond our intellectual knowing and practicing handstands is one of them. On a mental level, it expands your horizons, perceptions and experiences as well as redefining your fears in an extraordinary way.
Practicing well, safe and progressively helps make you a better person in your other pursuits in life. You don’t have to be able to do a freestanding handstand to attend this workshop but you must have a handstand practice… it’s time to say goodbye to the wall!
(Not for complete beginners)
Saturday December 14th 1- 3:30pm 600le Click here to pay and reserve your spot
Sense & Sensuality: A Workshop
With Dina Sabry of PoleFit Egypt
Tap into your senses and explore your ability to awaken your sensual body.
This session will help you develop a deep connection with your Sensual Self, connect with your femininity and feel really good inside your own skin.
We will challenge your body image and work together towards feeling sexy, confident and feminine.
Women only Suitable for all levels No previous dance experience required
Friday, December 13th 7:30- 9:00 pm 380LE Click here to pay and reserve your spot
Osana Friday Market
The Osana Friday Market has become a fixture in many of our clients diaries. We feature many wonderful vendors selling a vast array of locally produced items.
There is farm-fresh produce, locally made clothing, baked goods, organic food, oils, jewelery, popsicles, lotions, potions, baby-care, take-away meals, herbs, spices, natural skin-care, live music, yoga kit, crystals, gifts and of course a whole heap of OsanaLove
In the OsanaGarden
Live, love, buy local
If you are a vendor and would like a table please email Sarah firstname.lastname@example.org
Aerial Hoop Workshop
With Dina Wafy of PoleFit Egypt
Aerial Hoop Foundations is an intensive 2 day workshop teaching you the basics, foundations, mounts and beginner tricks on the hoop
Suitable for beginners
No fitness/age/weight restrictions No previous experience needed Attendance Certificate included
December 13th & 14th 10:00-12:00 pm 750le Click here to pay and reserve your spot