Dear Osana Friends

The gang is back, and things are gearing up to be somewhat normal.

We have missed the hell out of you!

With our doors opening we are happy to announce our new teachers, practitioners and upcoming events we have lined up for you.  Stay tuned for more info.

The Friday market is back, Chef Eslam has returned, cooking delicious dishes, and classes are filling up.

We look forward to you walking through our fuschia doors soon!

Team O

It’s that time of the year again…⁠⁠ ⁠💜💜⁠


Celebrate the month of July at Osana and try something new with our summer offers! 🌞🌻⁠

🌻 Buy a 5 class pass for 700le (save 33⅓ % on the drop in price) ⁠🧘🏽‍♀️⁠
Available throughout the months of July and valid for one month from purchase date. ⁠

🌻 Get 20% off your first appointment with Gigi Izdahara – Massage Therapist 💆🏻 ⁠
Offer applies to 1 appointment only and valid throughout the month of July ⁠

Gigi offers:⁠
✨ Balinese Massage (60 min) 600le instead of 750le⁠
✨ Kobido Japanaese Facial/Massage (60 min)⁠ 600le instead of 750le ⁠
✨ Anti-Cellulite Massage (Women Only) 30min/ 400le instead of 500le – 60min/ 720le instead of 900le⁠
⁠✨ Lymphatic Drainage 60min/ 720le instead of 900le ⁠
✨ Prenatal Massage up to 75min/ 600le instead of 750le⁠

To book and more info, please call 010 1773 3770, email heartandsoul@osanawellness.com or pass by Osana!⁠

Breathe in…Breathe out⁠


Join Maha Shawer’s Vinyasa Flow (all levels) every Sunday & Tuesday 7:30- 8:45pm ⁠& Friday 9 – 10am⁠⠀⁠

In a Vinyasa Flow class there is a large focus on breath work and creating a solid foundation on which our yoga practice can be built. Loosely working from the Ashtanga sequencing, this class promotes stability, strength and flexibility of body and mind.⁠⠀⁠
⁠⁠
✨Drop in 200le⁠
✨10 class pass 1800le/ 20 class pass 3400le⁠

See you on the mat xx⁠⠀⁠
⁠⠀⁠
To book please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana⁠⠀⁠

Osana Friday Night Market!

The Osana Friday Market moves to the night! ⁠
As the weather is now officially HOT we’ve decided to move our Friday market to the nighttime, 5 – 9pm.⁠

As usual we’ll have your favourite farm-fresh produce, clothing, baked goods, organic food, oils, jewellery, lotions, potions, baby-care, herbs, spices, natural skin-care, live music, yoga kit, crystals, gifts and of course a whole heap of OsanaLove⁠

Every Friday⁠
5 – 9pm⁠
In the OsanaGarden⁠
Live. love. buy local⁠

If you are a vendor and would like a table please email littlemisssunshine@osanawellness.com⁠
xx⁠
OsanaFamily

 

Treat your pain!⁠ ⁠ ⁠

Integrated Physiotherapy with Omar Rizk⁠

🌿 Integrated Physiotherapy⁠
Omar will use a combination of various techniques tailored to you. Such as hands-on soft manual methods; Myofascial Release and Soft Tissue Mobilisation to more intense techniques such as Mulligan Concept, McKenzie Method and Proprioceptive Neuromuscular Facilitation. As well as Dry Needling, Fascia Dry Cupping and Kinesiotaping. ⁠
🍃700le or 6 sessions package 4000le⁠ ⁠

🌿 IASTM Deep Tissue Friction⁠
This remarkable procedure allows the practitioner to detect and treat areas of “scar tissue” or adhesions in muscles, tendons and ligaments that can reduce our range of motion and cause pain. Stretching exercises are used to promote re-alignment of the fibers into the normal pattern of healthy tissue.⁠
🍃700le (60min)⁠

🌿 Trigger-Point Dry Needling (TPDN)⁠
In this session solid filament needles are inserted through the skin and into the muscle to release painful myofascial trigger points. Such as muscular tension and spasms which commonly accompany conditions such as arthritis, nerve irritation, muscular strain, ligament strains and herniated discs.⁠
🍃700le (60min) ⁠

✨Available for appointments Tuesdays & Saturdays 2 – 6pm⁠

To book and more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!⁠
For full treatment information, click here.

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