Dear Osana Friends

Welcome to our website where you can find out all about everything Osana.

Learn about our teachers, practitioners, cafe, treatments, classes, the boutique and all the upcoming events we have lined up for you.

Make sure to keep your eyes peeled for our new TeamO members as well! 

With a new year comes new offerings and we can’t wait to tell you all about our new Barefoot Packages!

Stay tuned for more surprises. We truly look forward to you walking through our fuchsia doors!

TeamO

BAREFOOT CLASSES PASSES & PACKAGES!

To treat our Osana Yogis, we want to remind you of our Class Passes! ⚡💥

Drop in 250le **

10 class pass 2,300le (valid for 2 months)

20 class pass 4,400le (valid for 4 months)

50 class pass 10,000le (valid for 9 months)

To celebrate the beginning of a new year and a fresh start, we’ve been thinking of ways to treat our Osana Yogis.

We’ve decided to spice up our class passes to include a few perks & treats along with some OsanaGoodies & discounts!

You’ll have the choice between:

The Fuschia (246) – Barefoot 10 class package

The Green (580) – Barefoot 20 class package

The Blue (635) – Barefoot 50 class package

Please note that the cafe discount only applies to our handcrafted items and products 💚

For more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!

SUPER SPECTACULAR SEPTEMBER OFFERS!

This month is packed with everything for everyone!
🌻 September Offers
Get 15% OFF of your treatment, TCM Lifestyle Counseling with Maria Sumaila when you buy one of her packages!

🥙 Super Sunday Special
Get 15% OFF of your treatments AND on @osanawholefoodcafe’s specials on SUNDAYS!

And that’s your Super Spectacular Special September! Now say that fast three times, we dare you…😜

For more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!

WELCOME THE NEWEST MEMBER OF OUR PHYSIOTHERAPY TEAM!

Welcome aboard, Sophia Lenzen! 💪💜✨

🍀 What to expect in her Physiotherapy Sessions?
After a full evaluation session and assessment plan depending on your diagnosis or complaints, Sophia will offer you a treatment plan. My techniques are based on Manual Therapy, Medical Training Therapy, PNF stretching and Respiratory Therapy.

🍀 Sophia also offers PNF Stretching…
Proprioceptive Neuromuscular Facilitation is an advanced form of flexibility training, which involves both the stretching and contracting of the muscle group being targeted. PNF stretching is one of the most effective forms of stretching for improving flexibility and increasing range of motion.

✨ Available for appointments Sundays & Thursdays
✨ 11am – 7pm
✨ up to 60min – 800le ⁠

For more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!

Welcome our New Manduka Mats!

Get one for yourself!!

A high quality yoga mat is a key factor in the enjoyment of your practice. How solid, grippy or supportive your mat is influences how happy you are when you practise and how stable you feel in challenging poses.

Manduka mats are 100% latex free, built to last a lifetime and are the number one recommended brand by teachers worldwide. Its high-density cushion offers joint support, stability and comfort on any surface along with a textured top layer that allows you to flow between postures without sticking to the mat. The mat’s closed-cell material seals out moisture and bacteria making it easy to disinfect and clean.
Each mat is meticulously handcrafted in Germany, OEKO-TEX®️ certified.

Available now in our Osana Boutique.

Find all four types; the Pro mat, Pro-lite, Pro travel and GRP.

 

1:1 Transformational Breathwork Treatments with Sami Soliman!

Our breath, our emotions, our thoughts and our energy are all connected; breath therapy is about learning to free our breath and thus free ourselves.
We begin by observing the breath, where it is constricted and how it flows. Then we work with intentional, powerful and connected inhales and exhales to unlock the power of the breath.

Breath therapy gives us the possibility to access an altered state of consciousness to help release pent-up emotions and integrate long forgotten memories. There are also many benefits to strengthening the diaphragm and massaging our organs as we breathe.

If change is a big theme in your life at the moment or if you’re just seeking to breathe more freely, breath therapy is for you. One on one breath therapy has the advantage of allowing the session to be tailored to meet your personal needs and work on your emotional well-being in a safe and private environment.

From Thursday to Saturdays, 15 – 17 September
10:00am – 6:30pm

For more info, please call 010 1773 3770, email us at heartandsoul@osanawellness.com or pass by Osana!

Upcoming Events

Class Passes… get committed on the mat!

Message Us on WhatsApp