EGYPT DAY OF YOGA
On Friday 10th May 2024 thousands of Yogis all over Egypt will come together in celebration of this ancient Indian tradition to participate in free yoga classes!
Yoga originated in India over 5000 years ago and has since spread worldwide, gaining popularity exponentially in the last 10 years.
For many people yoga is a form of exercise but for others it goes beyond the physical body into a spiritual practice. There are so many forms of yoga that regardless of your background or intentions there is bound to be a style to suit you.
Egypt has been swept up in the yoga craze and it has now become many people’s favourite lifestyle choice. We are blown away by how many studios have opened in and out of Cairo and we are organising this event as a way to bring everyone together in celebration of our favourite practice.
In recognition of this and to spread our love for yoga, many of Egypt’s yoga studios are coming together on Friday 10th May to offer FREE yoga classes to everyone in their studios. These classes will be suitable for all levels and will be open to seasoned yoga practitioners and beginners alike.
We are excited to give this opportunity to everyone to try different classes and visit all of the wonderful spaces available throughout the country.
Participating Studios
(please contact individual studios for any questions or further information about their classes on the day)
Osana Family Wellness
9:00 – 10:00am Vinyasa Flow w/Maha Shawer
10:15 – 11:15am Hatha/Restorative w/Steve Double
10:15 – 11:15am Kids Yoga w/Yossra ElZawawy
11:30am – 12:30pm Yin Yang w/Heba Magdy
11:30am – 12:30pm Prenatal Yoga w/Yossra ElZawawy
12:45 – 1:45pm Vinyasa Flow w/Yossra ElZawawy
1:00 – 2:00pm Gentle Yoga w/Marilyn Alfredo
2:00 – 3:00pm Flow Yoga w/Omniya El Baghdadi
2:15 – 3:15pm Meditation w/Marilyn Alfredo
3:15 – 4:15pm Hatha Flow w/Ahmed Osman
4:30 – 5:30pm Gentle Yoga w/Meghan Sullivan
4:45 – 5:45pm Yogalates w/Neveen Shadi
5:00 – 6:00pm Yoga with Live Music
6:00 – 7:00pm Everybody Yoga w/Huda Abouelregal
6:00 – 7:00pm Meditation w/Todd & Karishma
6:30 – 7:30pm Acroyoga w/Mochi
7:15 – 8:15pm Restorative Yoga w/Huda Abouelregal
V-unz
10:00 – 11:00am Hatha with Roba
11:00am – 12:00pm Energising Flow with Basma (Ladies only)
12:00 – 1:00pm Gentle Flow with Sana
1:00 – 2:00pm Vinyasa with Asma
2:00 – 3:00pm Vinyasa with Ahmed
3:00 – 4:00pm Detox Flow with Suzzane (Ladies only)
4:00 – 5:00pm Power Yoga with Nancy
5:00 – 6:00pm Yogalates with Reham (Mixed)
Vivid Yoga Studio
12:00 – 1:00pm Introduction to Yoga Therapy — Online
3:00 – 4:00pm Yoga Sutra/Philosophy — Online
To register pls whatApp them on 01001413026
Flexana (Ladies Only Classes)
12:00 – 1:00pm Energising yoga with Aya Samy
12:30 – 1:30pm Mindful Vinyasa with Nour Ahmed
2:00 – 3:00pm Sound Meditation with Mai Ehab
3:00 – 4:00pm Gentle flow with Shorok Islam
3:30 – 4:30pm Aerial Yoga with Anna Pavlova
Yin Yoga Sharm
6:00 – 7:00pm Vinyasa Flow
Mudra Yoga Studio
4:00 – 5:00pm Vinyasa class
Yoga Studio Nuweiba
1:00 – 2:00pm Eye Yoga – Online class
Shakti Studio
1:00 – 2:00pm Hatha Yoga
7:00 – 8:00pm Chakra flow
8:00 – 9:00pm Meditation
Confirmed studios:
Mudra, YallaYogaCenter, Vivid Yoga Studio, Rougie Studio, Flexana, Vunz, Shakti Studio, Yin Yoga Sharm, Yoga Studio Nuweiba’, Hammock and Mat Studio
