EGYPT DAY OF YOGA

EGYPT DAY OF YOGA

On Friday 10th May 2024 thousands of Yogis all over Egypt will come together in celebration of this ancient Indian tradition to participate in free yoga classes!

Yoga originated in India over 5000 years ago and has since spread worldwide, gaining popularity exponentially in the last 10 years.

For many people yoga is a form of exercise but for others it goes beyond the physical body into a spiritual practice. There are so many forms of yoga that regardless of your background or intentions there is bound to be a style to suit you.

Egypt has been swept up in the yoga craze and it has now become many people’s favourite lifestyle choice. We are blown away by how many studios have opened in and out of Cairo and we are organising this event as a way to bring everyone together in celebration of our favourite practice.

In recognition of this and to spread our love for yoga, many of Egypt’s yoga studios are coming together on Friday 10th May to offer FREE yoga classes to everyone in their studios. These classes will be suitable for all levels and will be open to seasoned yoga practitioners and beginners alike.

We are excited to give this opportunity to everyone to try different classes and visit all of the wonderful spaces available throughout the country.

Participating Studios 
(please contact individual studios for any questions or further information about their classes on the day)

Osana family wellness
9:00 – 10:00am Vinyasa Flow w/Maha Shawer
10:15 – 11:15am Hatha/Restorative w/Steve Double
10:15 – 11:15am Kids Yoga w/Yossra ElZawawy
11:30am – 12:30pm Yin Yang w/Heba Magdy
11:30am – 12:30pm Prenatal Yoga w/Yossra ElZawawy
12:45 – 1:45pm Vinyasa Flow w/Yossra ElZawawy
1:00 – 2:00pm Gentle Yoga w/Marilyn Alfredo
2:00 – 3:00pm Flow Yoga w/Omniya El Baghdadi
2:15 – 3:15pm Meditation w/Marilyn Alfredo
3:15 – 4:15pm Hatha Flow w/Ahmed Osman
4:30 – 5:30pm Gentle Yoga w/Meghan Sullivan
4:45 – 5:45pm Yogalates w/Neveen Shadi
5:00 – 6:00pm Yoga & Live Oud (in the garden) w/Steve Double & Fadi Taiba
6:00 – 7:00pm Meditation w/Todd & Karishma
6:30 – 7:30pm Acroyoga w/Mochi

V-unz       https://www.instagram.com/vunzspace/
10:00 – 11:00am  Hatha with Roba 
11:00am – 12:00pm Energising Flow with Basma (Ladies only)
12:00 – 1:00pm Gentle Flow with Sana 
1:00 – 2:00pm Vinyasa with Asma 
2:00 – 3:00pm Vinyasa with Ahmed 
3:00 – 4:00pm Detox Flow with Suzzane (Ladies only)
4:00 – 5:00pm Power Yoga with Nancy
5:00 – 6:00pm Yogalates with Reham  (Mixed

Vivid Yoga Studio          https://www.facebook.com/vividyogastudio/
12:00 – 1:00pm  Introduction to Yoga Therapy — Online
3:00 – 4:00pm Yoga Sutra/Philosophy  — Online
To register please WhatsApp on 01001413026

Flexana (Ladies Only Classes)            https://flexanaegypt.com/
12:00 – 1:00pm Energising yoga with Aya Samy 
12:30 – 1:30pm Mindful Vinyasa with Nour Ahmed
2:00 – 3:00pm Sound Meditation with Mai Ehab
3:00 – 4:00pm Gentle flow with Shorok Islam 
3:30 – 4:30pm Aerial Yoga with Anna Pavlova 

Yin Yoga Sharm            https://www.facebook.com/YIN-YOGA-SHARM-255172521755402/
6:00 – 7:00pm  Vinyasa Flow 

Mudra Yoga Studio           https://www.facebook.com/Mudrayogastudiozamalek/
4:00 – 5:00pm Vinyasa class 

Yoga Studio Nuweiba          https://www.facebook.com/susan.metwali
1:00 – 2:00pm Eye Yoga – Online class

Shakti Studio             https://www.facebook.com/ShantiYogaCairo
1:00 – 2:00pm Hatha Yoga 
7:00 – 8:00pm Chakra flow
8:00 – 9:00pm Meditation

KMT Studios           https://www.instagram.com/kmtstudioeg/

10:30 AM Hatha – vinyasa with Dahlia Sanaa
12:00 PM Animal flow with Mahmoud Haithm
1:30 PM Vinyasa yoga with Yassin Sobh
4:00 PM Yin/ Yang with Merna Fawzy

Yalla Yoga    https://www.facebook.com/YallaYogaEgypt

11 AM Kundalini Yoga with Rana & Adam
12 PM Gentle Vinyasa with Alaa
2 PM – Yoga Nidra with Josephine 
6 PM – yin Yoga with Nesrine 
7 PM – Hatha yoga with Hanan
8 PM – Sound Healing with Saher

Phoenix Aerial Arts    https://www.instagram.com/phoenix.aerialarts/

6:30PM Nirvana yoga & Sound journey By Nickolas & Coco

 

 


Organised by Osana family wellness

   

 

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