EGYPT DAY OF YOGA
On Friday 5th May 2023 thousands of Yogis all over Egypt will come together in celebration of this ancient Indian tradition to participate in free yoga classes!
Yoga originated in India over 5000 years ago and has since spread worldwide, gaining popularity exponentially in the last 10 years.
For many people yoga is a form of exercise but for others it goes beyond the physical body into a spiritual practice. There are so many forms of yoga that regardless of your background or intentions there is bound to be a style to suit you.
Egypt has been swept up in the yoga craze and it has now become many people’s favourite lifestyle choice. We are blown away by how many studios have opened in and out of Cairo and we are organising this event as a way to bring everyone together in celebration of our favourite practice.
In recognition of this and to spread our love for yoga, many of Egypt’s yoga studios are coming together on Friday 5th May to offer FREE yoga classes to everyone in their studios. These classes will be suitable for all levels and will be open to seasoned yoga practitioners and beginners alike.
We are excited to give this opportunity to everyone to try different classes and visit all of the wonderful spaces available throughout the country.
(please contact individual studios for any questions or further information about their classes on the day)
10am Kundalini with Simran
11:30am Vinyasa Flow with Mariam Zaher
1pm Detox Flow with Mai Sakr
4pm Energizing Flow with Reham
5:30pm Hatha Yoga with Hanya Orkhan
7pm Yin Yoga with Mai Sakr
8:30pm Air Yoga with Rokaya
2pm Yoga for Aerialists with Hala Farouk
10:30am Hatha Flow with Emilie
10:30am Yoga Sculpt with Hibbah ElSayad
12pm Yin Masterclass with Ayman
1:30pm Intermediate Flow with Mariam Azmi
4pm Yin Yang with Merna Fawzy
1pm Fluid Yoga with Mariam Hamdy
Yoga Studio Nuweiba
8am Hatha Yoga with Susan Metwalli
11am Iyengar Susan Metwalli
12pm Vinyasa with Doaa Omran (Hers Heliopolis)
12pm Vinyasa with Merna Atwa (Hers Sheraton)
Flexana (Ladies Only Classes)
11am Energizing Flow with Aya Samy
12:30pm Mindful Vinyasa with Nour Ahmed
2pm Sound Meditation with Mai Ehab
3:30pm Strength & Mobility Flow with Farah Omar
4:30pm Vinyasa with Malak Abo Eitta
10am Hatha Yoga with Aya Ghazi
11am Kundalini Yoga with Rana Sallam
1:30pm Yin Yang with Merna Fawzy
2:30pm Yoga Nidra with J’ose
The Breathing Room
10am Vinyasa Vibes with Sue
12pm Gratitude Yoga with Yanna
1:15pm Energizing Sound Journey with Masha
4pm Women’s Circle 101 withLaila
Yin Yoga Sharm
5:30pm Vinyasa yoga with Anne Constantin
10:15am Vinyasa Yoga with GreenYogi
12:30pm Heart Opening Flow with Dina Rashed
2pm Flow & Glow with Hannia Khattab
3:30pm Breathe & Flow with Nour Amin
5pm Hybrid Vinyasa with Sally Awad
6:30pm Yin with Nour Malash
8pm Sculpt & Stretch with Nour Abdelmaksoud
Organised by Osana family wellness
The Breathing Room, Flexana, Hers, The Mala, Nour wellbeing, On the Mat, Osana family wellness, Yoga Studio Nuweiba, KMT Studios, Beach Monkeyz, Tata Wise Monkeys, Namaste, Sukun Studios, Yalla Yoga Center, The Grid, Yin Yoga Sharm.