Learn the theory of mindfulness and practice mindfulness meditation in a group setting.Mindfulness is firstly about awareness and the ability to live in the present moment. Mindfulness training help us become... read more →
Read and connect with Tarot cards: 1. Receive messages from the cards2. Develop an intuition and a deep understanding of symbols as an inner life-practice. This is the first of... read more →
Are you a mom-to-be who is feeling anxious about giving birth and the postpartum period that follows right after? Would you like to become a part of a pregnancy support... read more →
Bojutsu, translated from Japanese as “staff technique”. Bojutsu is one of the core elements of classical martial training. Thrusting, swinging, and striking techniques in the form of empty-hand movements. This... read more →