with Joey Altman Join us for the first of a series of workshops learning the gentle art of Tai Chi. Tap into your Qi to promote vitality and inner strength... read more →
with Samar al-Zuairy Spin, play and dance through this six week course. Whether you are a complete beginner, or have been practicing for a while, this class is meant to... read more →
with Reham Alaa Hatha yoga is the physical movement aspect in yoga. The word “vinyasa” means movement with the breath, or flowing in motion with the breath. In this 3... read more →
with Reham Alaa This course is designed for the total beginner who would to build a strong foundation with the correct body alignment and proper yogic breathing (pranayama). Initially being... read more →